Personal DNA Nutrition
Before we get started I just have to share a quote. “Knowledge, without action leads to self-delusion”Dale Calvert It is shocking how many people are information junkies, knowledge gathers. They spend all their time gathering knowlege online but fail to put into action what they learn. Please don’t be that person! SELF-DEVELOPMENT Human beings are…
Step #1: Discover how your back pain developedand what’s keeping you in pain! Your first step is to watch 2 videos – jam packed with well-researched information about muscle imbalances and how they are causing your specific type of pain. These educational videos walk you through a series of self assessments designed to help you…
You may have heard about kratom (Mitragyna speciosa), an herbal supplement used traditionally in Southeast Asia for energy and to help ease aches and pains. Derived from a type of evergreen tree, kratom contains alkaloid compounds called mitragynine and 7-hydroxymitragynine. While kratom acts like a mild stimulant when taken in low doses, it can cause an…
